Saturday, January 26, 2008

Peg Leg

Well, well, well...I walked a half-marathon yesterday. Not an actual, established half-marathon, but over 13.1 miles. That's the good news. The bad news is that for the last mile or mile-and-a-half, something on the outside of my right thigh--I'm told it's probably my glute--was not right, and I more or less hobbled that last bit at a pace that had my husband wondering if I'd ever make it home for lunch....or dinner. We're in Orlando for the weekend, and so I was also walking in warmer weather--and therefore less clothing--than I have since my training began. This led to some unfortunate chafing under my right arm, leaving me uncertain as to whether to drop my arm to my side and risk that hand's swelling, or keep the arm bent in correct racewalking form (which aggravated the chafing). I folded up some paper towel (which I got in the blessedly well located Ft. Gatlin Alliance Church, the ladies' room of which I snuck into just after turning the corner from Lake Margaret Dr. onto S. Bumby Ave.) and slipped it under the arm of my tank top, which temporarily relieved some of the rub and got rid of a little of the troublesome sweat (more information than you wanted, surely). I looked online for a picture of the aforementioned church, by way--I've never been one to withhold credit and thanks from brilliantly situated indoor plumbing, regardless of the belief system that put it there--but was unable to find one.

"Where are the stats?" you may be asking. I, too, would love to see them. But, alas, after a couple brief konk-outs earlier in the walk, my deadbeat Nike+ sensor plain old stopped working around 6.5 miles. Not being able to cheer for myself when I was halfway through the walk or when I had just a mile left--because I didn't know when those points were--really took away from the experience. I'm proud of myself, but boy, am I frustrated. Not just the sensor, not just the chafing, not just the temptation to re-nickname myself Hopalong, but everything together. The idea of doing two consecutive half-marathons is, at the moment, too daunting to seem possible. I hope it gets easier.

Monday, January 21, 2008

Double-Digit Midget

(The title is what my camp friend, Tricia Lillich, called me on my 10th birthday.)

Monday:
Distance: 3 miles - Time: 40:26 - Avg Pace: 13:26/mi.
Calories: 350
Soundtrack:
The All-True Travels and Adventures of Lidie Newton

Tuesday:
Distance: 5.02 miles - Time: 1:08:12 - Avg Pace: 13:33/mi.
Calories: 586
Soundtrack:
The All-True Travels and Adventures of Lidie Newton

Thursday:
Distance: 4 miles - Time: 56:04 - Avg Pace: 14:00/mi.
Calories: 466
Soundtrack:
The All-True Travels and Adventures of Lidie Newton

Sunday:
Distance: 10.01 miles - Time: 2:23:21 - Avg Pace: 14:18/mi.
Calories: 1167
Soundtrack:
Beloved

I know I haven't written in ages; the fundraiser swallowed me up this week. More about that in another posting. For now, let's talk walk. I gotta say, if you're going to be walking 10 miles in windy, 20-someº weather (or -6º, as my British upstairs neighbor referred to it in horror when I met him just after I'd been out and told him what I'd done), having Toni Morrison read to you is a pretty nice way to spend a couple hours. In fact, overall, it was a great walk, which I found on the USA Track & Field website, a gem to which I was directed by the lovely Anna Schmidt, a marathoner friend. This was my route. When I mapped it out on Google, starting from and finishing at my house, it came out to 9.81 miles, and given that I crossed a bunch of streets in there that aren't accounted for by the map, I have no trouble believing that I actually walked 10 miles. 10 miles! What am I, crazy? I learned an important lesson about something I thought I had known. It had been my impression up until today that even when it's cold outside, I can dress fairly warmly, and stay plenty warm when I walk. This especially goes for my hands. Almost every time I've worn gloves, I've ended up taking them off after a bit. And today, as usual, I warmed up...and then got cold. After 6 or 7 miles, I was chilly, thanks in part to the wind and in part to...no longer warming up, I suppose. My hands were especially chilly, and I ended up pulling them inside my sleeves a couple times as best I could, which was fairly effective.

A really neat part about today's walk was all the different neighborhoods I got to walk through. The languages I saw on the shop signs around me went from English to Hebrew to Chinese to Spanish, and the faces I saw varied accordingly. Most of the Hasidim didn't much look at me, with the exception of one lady, who gave me a thumbs-up, which totally made my day.

So next time: gloves, and a hat instead of just a headband. Aside from that, good times. My sensor briefly turned off for a couple minutes, but was otherwise well behaved, the Chocolate Outrage-flavored Gu I downed after five miles was utterly palatable--like a mouthful of cooled hot fudge--and I burned over 1100 calories. Not bad for a day's work.

Saturday, January 12, 2008

You Win Some, You Lose Some

Tuesday:
Distance: 4 miles - Time: 57:26 - Avg Pace: 14:19/mi.
Calories: 467
Soundtrack: The All-True Travels and Adventures of Lidie Newton

Wednesday:
Distance: 4 miles - Time: 56:20 - Avg Pace: 14:03/mi.
Calories: 466
Soundtrack: The All-True Travels and Adventures of Lidie Newton

Saturday:
Distance: 7.01 miles - Time: 1:40:27 - Avg Pace: 14:19/mi.
Calories: 817
Soundtrack: The All-True Travels and Adventures of Lidie Newton

Good news: my sensor is working again! It just took some fiddling with the little button on its back. And really, that good news is far more good than the bad news is bad. But the bad news is that since it started working again, my times have been much slower. So maybe it needs to be calibrated again? Or maybe I'm just not moving very quickly. One of those. Other bad news is that I discovered that the photos I've been using for this site may be royalty-free, but I'm still supposed to be paying to use them. Since subscriptions run $399 a month, I've moved on.

My feet were feeling a little odd earlier in the week, but after today's seven-miler, they're feeling fine. Seven wasn't that hard; I was also pleased to find that I was able to do the whole thing in and around Prospect Park with little backtracking. Went around the park road and tooled around on some of the nature trails within. There's more park to this park than I realized.

Sunday, January 6, 2008

Technical Difficulties

Saturday:
Distance: 3 miles - Time: 40:14 - Avg Pace: 13:23/mi.
Calories: 350
Soundtrack: The All-True Travels and Adventures of Lidie Newton

Today:
Distance: ? - Time: ? - Avg Pace: ?/mi.
Calories: ?
Soundtrack: The All-True Travels and Adventures of Lidie Newton

Half a mile or so into my walk today, my Nike+ sensor ceased to exist, according to the bit that plugs into my iPod. It told me my activity had stopped, even though I was still moving, and then couldn't locate the shoelace-top sensor when I tried to reset it. Not cool. I tried several more times to get it working again, including pressing the mystery button on the sensor's backside, to no avail. So I walked around Prospect Park, tried to calculate how much farther I would need to go after that in order to get me to five miles by my front door. I think it turns out I was a couple tenths of a mile short, but whatcha gonna do? After reading some forum entries on the Nike+ website, I believe to have gotten the ol' boy working again; I'll keep you posted.

Saturday, January 5, 2008

Auction Catalog

A selection of the items on offer at the Brit-tastic Fundraiser Party and Silent Auction on January 19:

Tiffany & Co. Elsa Peretti® Open Heart Pendant (Value: $125): Sterling silver pendant, .5" wide, on a 16" chain




ChipShop Gift Certificate (Value: $50): $50 gift certificate to ChipShop, whose wares were voted Best Fish and Chips by the Village Voice. Redeemable at Park Slope (5th Ave and 6th St), Atlantic Ave (between Clinton and Henry), or new! Bay Ridge location.

JackRabbit Gift Card (Value: $25): $25 gift card to JackRabbit, named the official outfitter of the Jessica Greif London Marathon Experience. JackRabbit sells swimming, running, cycling, triathlon, yoga, and other fitness gear, and their staff and attention to detail are top-notch. Redeemable at either their Manhattan (14th St between 5th and 6th Aves) or Park Slope (7th Ave between Garfield and Carroll) location.


British Chocolate Lovers' Gift Basket (Value: $30): includes Maltesers; Mars Bar; Flake Bar; Crunchie Bar; Nestle Yorkie Bar; Nestle Aero Bar; Curly Wurly; Cadbury Dairy Milk Bar; Terrys Chocolate/Orange; Nestle Lion Bar; Chocolate Buttons; Cadbury Caramel Bar; Cadbury Fruit & Nut; Bounty M/C.


Wall Hanging Sculpture (Value: $100): Wall hanging sculpture made from tin out of oil drums that are cut, carved, and designed by Haitian artisans





Private Dog Training Lesson (Value: $105): One hour private dog training lesson. Extra time (over one hour) is billable at $30 per additional half hour. No aggressive dogs. Lesson conducted at Semper Fido’s business location in Brooklyn, NY. For in-home session, travel fee will apply.



Lion in the Sun Gift Certificate (Value: $25): $25 gift certificate to Lion in the Sun, “Park Slope’s Paperie,” located on 7th Avenue and 4th Street.




“Party in Brooklyn” – A Small Art Book (Value: $25): 5” x 6” art book, mixed media




Catered Dessert/Brunch Event (Value: $150): Four different baked goods for up to 20 people, variety to be agreed upon between donor and highest bidder, but may include cookies, brownies, cupcakes, quickbreads, muffins, cinnamon buns, and more.





“Projection” – 8” x 10” Black and White Photo (Value: $75) : 8” x 10” black & white photo, archival-quality ink-jet print, in 16” x 20” frame






One-on-One Personal Training(Value: $200): Two one-on-one personal training sessions customized to fit your needs, goals and abilities. Training sessions can be held at K’an Bealer’s apartment in Park Slope, Brooklyn, in her home gym, or at a private gym in Union Square. K'an will consider coming to your house if you have the right equipment and schedules mesh.

Two Boots of Brooklyn Gift Certificate (Value: $30): $30 gift certificate to Two Boots Brooklyn Cajun and Italian Restaurant and Bar, located on 2nd Street between 7th and 8th Avenues.



Fine Art Nature Photographs (Value: $120 each): 20" x 30" photographs: Brooklyn Bridge from DUMBO; Bryce Canyon, Winter Sunrise; and Oceanscape Abstract, Maceio, Brazil (seen in that order below--click to view larger)



























Interior Design Consultation (Value: $390) Gift certificate for two interior design consulting sessions. Each session to last approximately three hours. First session will review client’s goals and existing space and strategize. Second session will include a follow-up and shopping trip.




Leather-Bound Tom Jones (Value: $85): Hardcover leather-bound copy of Tom Jones, by Henry Fielding, Easton Press Edition.





Burning Book: A Visual History of Burning Man (Value: $28.95): Hardcover copy of Burning Book: A Visual History of Burning Man, by Jessica Bruder






Custom Cake (Value: $100): Custom 9” single-tier (round or square) birthday cake or 30 cupcakes (vanilla, chocolate, marble), filling of choice, buttercream icing exterior, decorated to suit bidder (not to exceed retail value), situated on a foam base and boxed. Notify donor no later than two weeks prior to event. Delivery not included.



2004 Luce della Vite (Value: $75): One bottle 2004 Luce della Vite, a “Super-Tuscan” wine from the Montalcino region of Italy.


Fatty Crab Gift Certificate (Value: $100): Gift certificate to Fatty Crab, Zak Pelaccio’s Malaysian “street-food” restaurant in Manhattan’s Meatpacking District


Interested in bidding on something you see here, but can't make it to the benefit? Click here to drop me a line and let me know.

Wednesday, January 2, 2008

Blow, Blow, Thou Winter Wind

Yesterday:
Distance: 3.01 miles - Time: 41:50 - Avg Pace: 13:53/mi.
Calories: 350
Soundtrack: Food of Love

Today:
Distance: 0.9 miles - Time: 12:04 - Avg Pace: 13:24/mi.
Calories: 105
Distance: 2.1 miles - Time: 28:31 - Avg Pace: 13:33/mi.
Calories: 245
Soundtrack: The All-True Travels and Adventures of Lidie Newton

Tough walking today! An older woman I passed on the sidewalk murmured to me how brave I was as I walked by. Yesterday was my first walk for a specific mileage rather than a specific time. The pace looks as though it's finally about right, calibration-wise. I don't love that the length of the walks is under my control, and that I don't get to stop after x amount of time no matter what. But I suppose I could use that as motivation to up my speed.

Today's walk ended up divided into two because of an unavoidable stop at the window of a doggie daycare. The little dudes were so cute! A couple pups walked toward the window when I showed up, but only one jumped up on the sill-ledge: a Cavalier! This happens to be the very breed of our own Winnie and Graham--what are the odds? Maybe the vibe is palpable; they're smart dogs. This one was a pretty tricolor--like this fella right here. We looked at each other for a while, me smiling like an idiot, the pup eyeing me patiently, soulfully. Give animals human qualities much?

In other news, I decided to check out some options for keeping my Nike+ sensor in place, for fear that it was sliding around under my laces and affecting my readings. Not to mention the fact that I have to keep half an eye on it during walks, on the off chance it slips out. So I tried out a couple options, the one on the right, which is made by RunAway (I named her Crystal; you like? Okay, maybe I didn't.), and the one on the left, which is made by Marware. The Marware one has become a permanent fixture on my walking shoes; it's a little subtler than having a red and white oval in view bopping atop my laces.

I feel I should speak to the abrupt change of soundtrack. I gave Food of Love a shot, but it just wasn't good. I'm not going to go so far as to say the book itself is a dud, but the audio version just wasn't cutting it. So far, The All-True Travels... is great. Plus, it's three volumes--about 18 hours in all--and so it should hold me for a while. Happy New Year!