Tuesday:
Time: 30:08 - Distance: 2.48 miles - Avg Pace: 12:06/mi.
Calories: 290
Soundtrack: "Songs to Sing" playlist on my iPod
Wednesday:
Time: 30:05 - Distance: 2.31 miles - Avg Pace: 12:58/mi. (toldja it was a slow one)
Calories: 270
Soundtrack: Animal, Vegetable, Miracle
And some purdy pictures...
I did get a Pilates DVD this afternoon, which I tried out tonight for Cross-Training Thursday. It was decent, but it helps to have an instructor there live to kick my butt.
Time: 30:08 - Distance: 2.48 miles - Avg Pace: 12:06/mi.
Calories: 290
Soundtrack: "Songs to Sing" playlist on my iPod
Wednesday:
Time: 30:05 - Distance: 2.31 miles - Avg Pace: 12:58/mi. (toldja it was a slow one)
Calories: 270
Soundtrack: Animal, Vegetable, Miracle
And some purdy pictures...
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